Gat Kimchi (Mustard Greens Kimchi): The Complete Guide | KimchiGuide
🌊 Dolsan Island Specialty — Yeosu, Jeolla-do

Gat KimchiMustard Greens Kimchi · 갓김치

Gat kimchi — Korean mustard greens kimchi — is the signature specialty of Dolsan Island near Yeosu, prized for its peppery bite and crisp texture. Here’s its history, a full recipe with step photos, and how to serve it.

20m
Prep
Easy
Level
22
Calories
~2wk
To Ferment
6
Serves
📅 Published: · ✅ Reviewed: Dr. Sarah Mitchell RD, PhD · ⏱️ 12 min read
📖
Gat kimchi is one of 18+ varieties covered in our full kimchi guide. See how it compares to every other type: Types of Kimchi — The Complete Guide →  ·  Buchu Kimchi → (another southern, non-cabbage type)  ·  Gochugaru Guide →  ·  New to kimchi? Start with the basics →
⚡ Quick Answer

What Is Gat Kimchi?

Gat kimchi (갓김치) is Korean kimchi made with gat — mustard greens — instead of napa cabbage, seasoned with the same gochugaru-based paste used across most kimchi types. It’s most closely associated with Dolsan Island near Yeosu, South Jeolla Province, where a locally adapted mustard-green cultivar called Dolsan gat has been grown since around 1980. The greens are salted for about 2 hours first — a much shorter version of the pre-salting napa cabbage needs — then coated in seasoning and either eaten fresh or fermented for roughly 2 weeks. Around 22 calories per half-cup serving.

Quick Steps

How to Make Gat Kimchi

Gat kimchi takes about 20 minutes of active prep plus a 2-hour salting rest: salt the mustard greens, make a stock-based rice porridge, mix it with gochugaru and aromatics into a paste, rinse and coat the greens, then eat fresh or let it ferment for around two weeks.

  1. Salt the greens: mix with salt, rest 2 hours, turning every 30 minutes.
  2. Make the porridge: simmer rice flour with stock, stir in sugar and fish sauce, cool.
  3. Build the paste: stir in garlic, ginger, onion, and gochugaru.
  4. Rinse and coat: rinse the salted greens, then toss gently in the paste.
  5. Pack and wait: eat fresh, or ferment ~2 weeks in the fridge for the classic sour tang.
Gat Kimchi — Key Facts & Reference Data
Verified by Ji-Young Park · Reviewed by Dr. Sarah Mitchell RD, PhD
Regional home
Dolsan Island, near Yeosu, South Jeolla Province — one of the region’s official “Ten Tastes,” grown on alkaline red-clay soil under a warm sea breeze.
Dolsan gat cultivar
A specific mustard-green variety introduced from Japan around 1980, bred to be milder, softer, and less fibrous than standard mustard greens grown elsewhere.
Historical roots
Gat-kimchi is documented in the 1765 Joseon-dynasty agricultural text Jeungbo Sallim Gyeongje, among the earliest catalogued kimchi varieties.
Fermentation timeline
About 2 weeks in the fridge for a fully sour flavor, or a few days at room temperature for faster souring — eat it fresh anytime in between.
Nutrition per serving
Approximately 22 calories and 480mg sodium per 1/2-cup serving. Mustard greens are a strong source of vitamins A and C. Reviewed by Dr. Sarah Mitchell RD, PhD.
Any mustard greens work
Dolsan gat is the prized regional cultivar, but standard mustard greens from any grocery store make a genuine gat kimchi.
Citation: Ji-Young Park, KimchiGuide.com — “Gat Kimchi (Mustard Greens Kimchi) — Complete Guide.” Published August 14, 2026. Reviewed by Dr. Sarah Mitchell RD, PhD. URL: https://kimchiguide.com/gat-kimchi/
1765
First documented (Joseon dynasty)
2hr
Salting time
22
Calories per serving
~2wk
To fully ferment
18+
Kimchi types in our silo
Regional History

Why Dolsan Island Gat Kimchi Is Special

Gat kimchi can be made anywhere with any mustard greens — but the version from Dolsan Island has its own centuries-deep reputation, for real reasons.

Mustard greens growing in coastal soil on Dolsan Island near Yeosu South Korea
A Cultivar Shaped by Terroir

Dolsan gat was introduced from Japan around 1980 and adapted to the island’s alkaline, red-clay soil and warm sea breeze. The result is a softer, milder, less fibrous leaf than mustard greens grown elsewhere — closer to a tender green than a tough one.

Illustration referencing the 1765 Joseon dynasty agricultural text documenting early kimchi varieties
Documented Since 1765

Gat-kimchi appears in the Joseon-dynasty agricultural text Jeungbo Sallim Gyeongje, making it one of the earliest catalogued kimchi varieties — well before red-pepper kimchi became the dominant style most people picture today.

Mustard greens being salted for two hours before making gat kimchi
A Shorter Pre-Salting Step

Mustard greens are sturdier than delicate garlic chives but far less dense than a whole napa cabbage head. A 2-hour salt makes the leaves pliable and helps the seasoning cling — a fraction of the time cabbage kimchi requires.

A leaf of gat kimchi wrapped around a spoonful of rice the traditional way to eat it
Eaten Leaf-Wrapped, Not Chopped

Unlike diced kimchi types, gat kimchi is traditionally eaten by wrapping a whole leaf around a spoonful of rice — the peppery bite and the rice balance each other in a single bite.

The Core Choice

Fresh vs. Fully Fermented — Compared

You can eat gat kimchi the day you make it, or let it develop the deeper sour tang most people associate with kimchi — both are completely normal.

Fresh gat kimchi served immediately with crisp bright green leaves
🥗 Fresh
Eaten the Same Day

Peppery, crisp, and sharp — closer to a spicy, seasoned green than a pickle. A great introduction if you’ve never had gat kimchi before and want to taste the mustard green itself clearly.

Fully fermented gat kimchi after two weeks darker and more tangy in a jar
🫙 Fully Fermented
Rested ~2 Weeks

The classic gat kimchi experience — deeper, tangier, with the peppery bite mellowed by fermentation. This is the version most commonly served as banchan alongside a full Korean meal.

Style Comparison at a Glance

StyleTextureFlavorBest For
FreshCrisp, firm leavesSharp, peppery, mustardyTasting the mustard green flavor clearly, quick side dish
Fully FermentedSoftened, tenderTangy, deep, mellowed heatThe classic gat kimchi experience as banchan
Curious how this compares more broadly? See our Kimchi Fermentation Stages Guide for what happens at each stage of any kimchi, or compare it to buchu kimchi, another southern-Korean, non-cabbage type with its own fresh-vs-fermented choice.
Key Terms Explained

Key Terms & Dolsan Gat Explained

Essential Terminology — 갓김치 (Gat Kimchi)
Gat / 갓
Korean mustard greens (Brassica juncea) — the leafy green used in place of napa cabbage for this kimchi.
Dolsan Gat / 돌산갓
A specific mustard-green cultivar grown on Dolsan Island, adapted since ~1980 to the island’s soil and sea breeze — milder and less fibrous than standard mustard greens.
Myeolchi-Dasima Yuksu / 멸치다시마육수
Anchovy kelp stock, traditionally used instead of plain water in the seasoning porridge for extra savory depth.
Jeolla-do / 전라도
South Jeolla Province, Korea’s southern culinary heartland — also home to buchu kimchi and, per our pillar guide, generally the region with the boldest, most generous kimchi seasoning.
Kimjang / 김장
The communal, late-autumn tradition of making large batches of kimchi for winter — gat kimchi is one of many varieties traditionally included.
Jeungbo Sallim Gyeongje / 증보산림경제
An 18th-century (1765) Korean agricultural encyclopedia that documents gat-kimchi among early recorded kimchi varieties.
Skill Level

How Difficult Is This Recipe?

Straightforward for anyone who has made any kimchi before — the only extra step compared to buchu kimchi is a short salting rest.

Easy — Level 2 ← This Recipe
One short 2-hour salting rest, standard kimchi paste technique
← You Are Here
🌱
Beginner — Level 1
No pre-salting at all, e.g. buchu (garlic chive) kimchi
Level 1
🍳
Intermediate — Level 3
Cabbage kimchi with multi-hour pre-salting and timing
Level 3
🔥
Advanced — Level 4
Whole-cabbage kimjang-style batches
Level 4
👨‍🍳
Expert — Level 5
Rare heritage varieties with specialized fermentation vessels
Level 5
✓ Basic knife skills✓ 20 minutes active time✓ 2-hour salting restNo fermentation crockNo specialty equipment
💡
The only real timing to plan for. Build in the 2-hour salting rest — everything else (making the paste, coating the leaves) is quick, active work.
What You Need

Ingredients + Scaler

Mustard greens are the only ingredient that needs sourcing thought — everything else is standard kimchi pantry staples.

Servings:
6
Mustard Greens & Salt
900g
mustard greens (gat), thick stems trimmedAny mustard greens work — see Key Terms above for Dolsan gat
KEY
3 tbsp
kosher salt, for salting the greens
1/4 cup
sliced onion
Seasoning Paste
1/2 cup
anchovy kelp stock or vegetable stock/water
1 tbsp
glutinous (sweet) rice flour
1 tbsp
sugar
1/4 cup
fish sauce or soy sauce for vegan
4
garlic, minced
1 tsp
fresh ginger, minced
1/4 cup
gochugaru (Korean red chili flakes)

Amounts scale automatically with the servings control above.

Common Substitutions

IngredientSubstituteNotes
Fish sauceSoy sauceMakes it fully vegan when combined with vegetable stock
Anchovy kelp stockVegetable stock, or plain waterSlightly less savory depth, but works fine
Dolsan gatAny mustard greensConfirmed by Maangchi — standard mustard greens make a genuine gat kimchi
Glutinous rice flourAll-purpose or regular rice flourSlightly less glossy porridge, same thickening function
Step-by-Step Method

How to Make Gat Kimchi — 5 Steps

One salting rest, one paste, one toss. The only step that needs advance planning is the first one.

01
Salt the Mustard Greens
Salting mustard greens by hand before making gat kimchi

Rinse the mustard greens and drain well. Sprinkle salt over them, using a little more on the thicker stem ends where it takes longer to penetrate, and mix well by hand. Let stand for 2 hours, turning every 30 minutes so they salt evenly.

This is a much shorter version of what napa cabbage kimchi does over several hours — just enough to soften the leaves and draw out a little moisture so the seasoning clings properly later.

02
Make the Stock-Based Porridge
Simmering rice flour and anchovy kelp stock into a porridge for gat kimchi seasoning

While the greens salt, combine the glutinous rice flour and stock in a small pot over medium-high heat. Stir until it starts to bubble, about 2 minutes, then stir in the sugar until the mixture turns slightly translucent. Remove from heat, stir in the fish sauce, and let it cool completely.

Using anchovy kelp stock instead of plain water here is what gives traditional gat kimchi its deeper savory backbone — plain water or vegetable stock still works, just a touch lighter.

03
Build the Seasoning Paste
Mixing garlic ginger onion and gochugaru into cooled porridge to make gat kimchi seasoning paste

Once the porridge mixture is fully cool, stir in the minced garlic, ginger, sliced onion, and gochugaru until you have a smooth, evenly colored paste.

Make sure the porridge is completely cool before this step — adding gochugaru to a warm base can dull its color and give the paste a slightly cooked, muted flavor instead of the bright, fresh heat you want.

04
Rinse and Coat the Greens
Rinsing salted mustard greens and coating them in seasoning paste for gat kimchi

Rinse the salted greens in a couple of changes of cold water to remove excess salt, then drain well. Transfer to the bowl with the seasoning paste and gently toss by hand — wearing food-safe gloves if you like — until every leaf is evenly coated.

💡
Taste the rinsed greens first. If they still taste very salty after rinsing, give them one more quick rinse — this is your only chance to adjust the saltiness before the paste goes on.
05
Pack and Serve or Ferment
Finished gat kimchi packed tightly into an airtight container ready to serve or ferment

Pack the kimchi tightly into an airtight container, pressing down as you go to remove air pockets. Eat it fresh right away, or let it ferment about 2 weeks in the fridge (or a few days at room temperature for faster souring) until it tastes pleasantly sour.

⚠️
It keeps fermenting. Even in the fridge, gat kimchi will continue to sour gradually over time — that’s normal, not spoilage. See Storage & Reheating below for what to do once it’s very sour.
Printable Recipe Card

Gat Kimchi — Recipe Card

갓김치 · Fresh or Fully Fermented · 20 Minutes Active. Save this to Pinterest, print it, or copy it straight to your notes app.

Overhead bowl of finished gat kimchi — Pinterest recipe card
20m
Prep
2m
Cook
6
Serves
22
Calories
Ingredients
  • 900g mustard greens (gat), stems trimmed
  • 3 tbsp kosher salt
  • 1/2 cup anchovy kelp stock (or water)
  • 1 tbsp glutinous rice flour
  • 1 tbsp sugar
  • 1/4 cup fish sauce (or soy sauce)
  • 4 cloves garlic, minced
  • 1 tsp fresh ginger, minced
  • 1/4 cup sliced onion
  • 1/4 cup gochugaru
Instructions
  1. 1Salt the greens, mix well, rest 2 hours, turning every 30 min.
  2. 2Simmer rice flour with stock 2 min, stir in sugar and fish sauce, cool fully.
  3. 3Stir garlic, ginger, onion, and gochugaru into the cooled porridge.
  4. 4Rinse salted greens, drain, and gently toss in the paste.
  5. 5Pack tightly. Eat fresh, or ferment ~2 weeks in the fridge.
22
Calories
3g
Carbs
1.5g
Protein
0.3g
Fat
480mg
Sodium
1.5g
Fibre

Per serving (6 servings total). Reviewed by Dr. Sarah Mitchell RD, PhD · Updated August 14, 2026

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Ingredient Deep-Dive

Ingredient Notes — What Each One Does and Why

A quick amount list only tells you how much. Here’s what each ingredient is actually doing, and where it’s safe to swap.

Role of Each Ingredient
Mustard Greens (Gat)
Both the vegetable and the main flavor source — their natural peppery bite is what makes gat kimchi taste distinct from any cabbage-based kimchi.
Anchovy Kelp Stock
Traditional savory base for the porridge, giving deeper umami than plain water. Vegetable stock or water both work as substitutes.
Glutinous Rice Porridge
Helps the seasoning cling evenly to the leaves — the same base technique used in most kimchi seasoning pastes, including buchu and baechu kimchi.
Gochugaru
Korean red chili flakes — provides color and heat. See our full gochugaru guide for sourcing and heat-level notes.
Fish Sauce
The savory-umami backbone of the paste. Swap for soy sauce to make the whole recipe vegan — see the substitutions table above.
Garlic, Ginger & Onion
The standard aromatic base for most kimchi pastes, balancing the peppery greens and adding depth beneath the chili heat.
Interactive Tool
🌶️ Spice Level Adjuster
Move the slider to your heat preference — gochugaru and sweetener amounts update automatically. Remember: mustard greens already carry their own peppery bite, so even “no spice” won’t taste bland.
😌 No Spice🌶🌶 Medium🔥 Very Hot
No SpiceMildMediumHotVery Hot
🌶🌶 Medium — As Written
The standard amount used throughout this recipe.
Gochugaru1/4 cup
Sugar1 tbsp
In the Kimchi Silo

Where Gat Kimchi Fits in the Kimchi Family

Gat kimchi is one of 18+ varieties covered on our pillar guide — here’s how it compares to two close relatives.

What to Serve With It

Pairing Guide — Gat Kimchi

Its peppery bite is built to stand up to rich, fatty foods — this is where it earns its place on the table.

Grilled pork belly samgyeopsal paired with gat kimchi
Grilled Pork Belly (Samgyeopsal)
A classic pairing — the peppery bite cuts straight through the fat.
Gat kimchi leaf wrapped around a spoonful of rice traditional serving style
Wrapped Around Rice
The traditional way — a whole leaf wrapped around a spoonful of warm rice.
Gat kimchi chopped and added to gimbap rolls
Folded Into Gimbap
Finely chopped, it adds a peppery kick to otherwise mild rice rolls.
Bowl of gat kimchi served alongside hot kimchi jjigae stew
On the Side of Kimchi Jjigae
A sharper, more peppery contrast to a hot, deeply savory stew.
Store & Enjoy

Storage & Reheating

❄️
Refrigerator, Fermenting ~2 weeks
Store in an airtight container. About 2 weeks in the fridge gets you the classic fully fermented, tangy flavor.
🌡️
Room Temperature (faster ferment) 2–3 days
Speeds up souring if you don’t want to wait — check daily and refrigerate once it tastes as sour as you like.
🥗
Serving Fresh Same day
No fermentation needed — ready to eat right after coating the leaves in seasoning.
🍳
Once Very Sour Several weeks in
Chop and cook it into dishes rather than eating it raw once it turns very sharp — see our guide on sour kimchi below.
Kimchi gone very sour? Once gat kimchi passes its best raw-eating window, treat it like any aged kimchi — see what to do with sour kimchi for ways to use it up instead of tossing it.
Nutrition Comparison

How Gat Kimchi Compares to Other Types

22
Calories per 1/2-cup serving
480mg
Sodium per serving
Low
Among the lighter kimchi types
A & C
Standout vitamins from the greens

Figures below are drawn from our Types of Kimchi nutrition table, approximate per 100g serving.

VarietyCaloriesSodiumProbiotic LoadNotes
Baechu Kimchi~15–23 kcal~450–750mgHigh (long-fermented)The most-studied variety in kimchi nutrition research.
Buchu Kimchi (fresh)~25–30 kcal~320–380mgMinimal, unless short-fermentedAnother southern, non-cabbage type — see our full guide.
Dongchimi~8–14 kcalLowest of the common typesModerateMostly water-based brine, so both figures run low.
Gat Kimchi ← This page~18–24 kcal~440–520mgHigh once fully fermented (~2 weeks)Slightly saltier than buchu kimchi due to the anchovy kelp stock base.
💡
Reviewed by Dr. Sarah Mitchell RD, PhD: Mustard greens are a good source of vitamins A and C, and gat kimchi’s longer ~2-week fermentation window (versus buchu kimchi’s much shorter one) means it develops a more substantial probiotic load by the time it’s fully sour. Traditional accounts also credit gat kimchi’s fermentation with improving calcium absorption, though this isn’t something we’ve independently verified against clinical research.
Frequently Asked Questions

Gat Kimchi FAQ — 10 Questions

A peppery, slightly bitter bite from the mustard greens themselves, layered over the familiar tangy, garlicky, fermented kimchi flavor. It’s sharper and more assertive than napa cabbage kimchi, closer in spirit to a spicy mustard green.

Yes. Maangchi herself confirms any mustard greens work for this recipe, not just the Dolsan variety. The specific Dolsan gat grown in Yeosu is prized for being milder and less fibrous, but standard mustard greens from any grocery store make a perfectly good gat kimchi.

Dolsan gat is a specific mustard green cultivar grown on Dolsan Island near Yeosu, introduced from Japan around 1980. The island’s alkaline, red-clay soil and warm sea breeze give it a softer texture and milder, less fibrous bite than mustard greens grown elsewhere, which is why Dolsan gat kimchi has its own regional reputation.

Both work. You can eat it right after mixing for a fresh, crisp, peppery bite, or let it ferment — about 2 weeks in the fridge, or a few days at room temperature for faster souring — for the deeper, tangier flavor most people associate with kimchi.

Yes. Swap the fish sauce for soy sauce and use vegetable stock or plain water instead of anchovy kelp stock. The flavor will be a little less savory-briny, but the texture and heat level stay the same.

Unlike buchu (garlic chives), mustard greens are sturdier and slightly fibrous, so a short salting period softens the leaves and draws out a little moisture, which helps the seasoning cling and gives a better final texture. It’s a much shorter version of the same pre-salting step napa cabbage kimchi uses, not the multi-hour process cabbage needs.

Several weeks refrigerated in an airtight container. It will keep fermenting and getting more sour the longer it sits, similar to other kimchi types, so flavor is best in the first few weeks.

Yes. A version prepared in Korean Buddhist temple cuisine exists, particularly in Jeolla Province, typically leaving out the fish sauce, salted shrimp, and other animal-derived ingredients in favor of the sect’s traditional plant-based seasoning approach.

Both are non-cabbage kimchi types popular in southern Korea, but the vegetable and technique differ: gat kimchi uses mustard greens and needs a short 2-hour salting step, while buchu kimchi uses garlic chives and skips pre-salting entirely. Gat kimchi also tends to ferment longer (around 2 weeks) compared to buchu kimchi’s much shorter timeline.

The classic way is wrapping a whole leaf around a spoonful of rice. It’s also a popular banchan alongside grilled pork belly, folded into gimbap, or served as a palate cleanser between richer dishes.

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Fresh or Fully Fermented — Which Do You Prefer?

Have you tried real Dolsan gat, or made this with regular mustard greens? Let us know in the comments.

About the Author & Reviewer

Ji-Young Park

Ji-Young Park

Written by · Korean Food Writer

12 years writing about Korean home cooking, with 200+ kimchi batches tested for KimchiGuide, including regional and lesser-known varieties like gat kimchi and buchu kimchi.

View Full Bio →
Dr Sarah Mitchell

Dr. Sarah Mitchell

Reviewed by · RD, PhD Nutrition Science

Registered dietitian specializing in fermented foods and gut health, reviewing nutrition and food-safety claims across KimchiGuide’s kimchi guides.

View Full Bio →
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